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Here’s Why You Should Be Spending Time in a Sauna, According to Research!
If you want to know about the many health benefits offered by a sauna, then you don’t need to look further...August 20, 2019
Kelly Rowland Is Taking Fitness Inspiration From Jennifer Lopez, And Here Are All The Fitness Secrets She Has Learned!
All of us need some sort of motivation to workout. While for some it is a pressing health issue that gets...August 17, 2019
Realistic New Year Resolutions to Upgrade Your Health in 2019
No matter how determined you are on sustaining your new year’s resolutions this year; there is a high chance you won’t...July 3, 2019
Chrissy Teigen’s Pizza Craving Led to a Hilarious Fight With Husband, John Legend
Would you believe us if we told you that Chrissy Teigen and John Legend could have broken up over a pizza...July 1, 2019
The 2019 Superfoods That Can Help In Reducing Weight
You might have heard a lot about super foods that help in weight loss. The super foods in 2018, at least...July 1, 2019
A Low-Carb Diet is The Answer to All Your Weight-Loss Woes
If you look around the internet, you would find thousands of pro-carbs articles, and thousands against the consumption of carbs, a...June 28, 2019
What Is That Desired Weight Loss Number You Should Aim For in a Month?
If you desire to achieve any goal, then you must follow a plan directed towards that goal. If shedding a few...June 28, 2019
Celebrity Trainer Sherin Poojari Has This to Say About Fitness Resolutions in 2019
The start of the New Year is all about making new resolutions to make improvements to your life. Fitness is that...June 27, 2019
Kim Kardashian’s Weight Scale Reading is Not Relevant, According to Experts
Kim Kardashian has always found a way to be in the headlines, and this time it is about her borderline-anorexic weight...June 27, 2019
Jessica Alba is Having None of It!! Here’s Why She’s Shunning the Celery Juice Fad
Most of us have come across #celeryjuice posts on Instagram. Or perhaps we’ve heard about the #CeleryJuiceChallenge that was kick-started by...March 20, 2019