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4 Essential Tips for Quitting Dairy
Dairy-free diet trend is on the rise with people eliminating milk-based products from their lives for a number of different reasons....August 20, 2018
Are Onions Really Super Beneficial for Your Health?
Onions are one of the most common and versatile ingredient found in almost every kitchen and has been held in high...August 18, 2018
Behold! Researchers Find a Diet Better than Veganism
Eating shellfish isn’t just good for your health but also for the environment, says a new climate change study. Unless you...August 14, 2018
Ground-Breaking Weight Loss Plan Draws Skepticism from Scientists
A group of researchers at the University of Copenhagen have proposed a revolutionary diet plan that is personalized for individuals based...August 12, 2018
Amazing Ways Cutting Out Alcohol Can Change Your Body
When you think about the long-term impacts of drinking alcohol, happy hours aren’t really making you happy. Instead, they’re causing irreparable...August 10, 2018
Can a Low-Carb Diet Make You Sick?
Ketogenic diet has received publicity from some of the most popular celebrities including the Kardashians and it has captured the interest...August 8, 2018
The Superfood that Helps you Sleep Better and Supercharge your IQ!
Seafood enthusiasts rejoice; according to a study by the University of Pennsylvania, a steady consumption of fish can improve your...August 7, 2018
Food Companies Lying with False Labels, ECO Study Finds
We all have our little luxuries that make us feel better about how we treat our bodies and give us...August 6, 2018
Burger King’s Shocking Secret: You Will NEVER Eat Fast Food Again
Have you been considering giving up fast food? You may find it easier once you hear about the latest Burger...August 4, 2018
BEAUTY HACK: 5 NATURAL SKINCARE PRODUCTS THAT YOU CAN FIND AT HOME
WHY SPEND MUCH FOR YOUR USUAL BEAUTY REGIMEN WHEN YOU CAN ALWAYS DO-IT-YOURSELF? Yes, you’ve read it right! You can have...July 15, 2018