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  • 5 Vegan Habits That Can Change Your Life

    Whether you’re a Paleo or vegan proponent, what matters most is what works best for your body type. Some people may...

    Weight Loss and DietDonna AllenNovember 4, 2014
  • 10 Snack Ideas To Keep You Toned

    Break the cycle of the same snacks day in and out and keep your options delicious and creative with some of...

    Drugs and SupplementsDonna AllenOctober 28, 2014
  • 7 Ways To Show Up For Your Partner

    Take interest in things they love even if you’re not into it right away Maybe your partner’s list of hobbies includes...

    UncategorizedJenna SchwartzOctober 20, 2014
  • 5 Gym Exercises To Cross Off Your List

    With the influx of machines on the market and constantly updated training modalities, there are a host of moves that should...

    Medical ConditionsJosh PierceOctober 8, 2014
  • 5 Habits Of Happy Couples

    An ingrained habit comes as second nature and requires little if any effort or premeditation. Most habits are learned behaviors and...

    UncategorizedJenna SchwartzOctober 8, 2014
  • Real Men In 10 Ways

    The mark of a real man takes many forms, we have rounded up some of the best below: Maintains composure He...

    Health InsuranceJenna SchwartzOctober 8, 2014
  • Trim Down By Undieting

    There are many traditional diets that are quite restrictive and depriving nutritionally and emotionally. Leading a healthy, non-diet lifestyle is much...

    Medical ConditionsDonna AllenOctober 8, 2014
  • 5 Secrets Of A Long-Term Relationship

    There is no holy grail to navigating relationships and ensuring their long-lasting success and no one relationship will ever be comparable...

    UncategorizedJenna SchwartzOctober 8, 2014
  • 8 Habits of Strong-Minded People

    The holistic model of living has always stressed the synergistic effect of unifying mind, body and soul. The entire universe we...

    Health InsuranceJosh PierceOctober 8, 2014
  • The Happiness Project: Things Happy People Don’t Subscribe To

    Happiness is a term often toted and seldom experienced to its full capacity. There are many misconceptions surrounding the idea of...

    Mental HealthDonna AllenOctober 8, 2014