Jennifer Lopez Broke Her No-Sugar-No-Carbs Fast With THIS Surprising Food
Jennifer Lopez is different from all of us. Apart from her impressive achievements in the entertainment industry, she has managed to do the unthinkable yet again. Even though her new feat doesn’t have anything to do with her music career, it’s still something that you’ll be very interested to know about.
Fans can recall that Jen recently did a ten-day no-sugar-no-carb challenge with her boyfriend, Alex Rodriguez, Hoda Kotb and few other friends. Lopez didn’t only cut out carbs and sugar from her diet but also fruits and most root vegetables which are known as nutrient-dense foods. The diet was one of the hardest challenges of her life because it demanded a lot of determination and will power.
According to Keri Glassman, the challenge is similar to the keto diet because it focuses on fats and protein. She revealed that after cutting out sugar from her diet, even savory foods started tasting sweet to her. A meal with nuts and avocados would taste much more satisfying because it was her brain’s way of tricking her taste buds in order to satisfy her sugar cravings. But the question that is lingering on everyone’s minds is, how did the artist break her diet?
You would think that she celebrated the end of the challenge with an epic cheat meal with all of her favorite desserts, pasta, and pizzas. Instead, Lopez opted for plain Brussels sprouts! This just gave us another reason to love Brussels sprouts and we love her for staying dedicated to her health.
More in Way of Life
It Is Possible to Stay Motivated Throughout Your Day, Here’s How
Even though we start up our own venture to have greater control over our life, we end up feeling more stressed...December 11, 2019
California Healthline Reveals Impending Shortage Of Mental Health Professionals
During these past years, the topic of mental health issues has been making headlines all over the Internet. Suffice to say...December 11, 2019
Spiritual Lessons You Need to Extract from Your Perfectionist Tendencies
You may have heard from your peers or people in your workplace that your perfectionism is a negative trait in you...December 11, 2019
Researchers Declare Millennials As the Most ‘Perfectionist’ Generation
People have different opinions when talking about the millennial generation. Some say that Millennials are often spoiled, ambition-less, lazy, and more....December 11, 2019
Research Says Mothers Work the Equivalent of Two and a Half Full-Time Jobs!
We all know that being a mother is tough. It is that one job that you can’t walk out of after...December 11, 2019
The Cost of Climate Change Might Be Higher than Anyone had Expected
$60 trillion dollars. That’s how much climate change is going to cost the global economy over the next hundred years,...December 11, 2019
Uber Launches New Service to Get You to the ER Faster
This probably sounds like a bizarre question, but who would you rather call in case of a medical emergency? 911 or...December 11, 2019
Robbie Williams Once Had to Spend a Week in ICU Due to This Scary Condition
Robbie Williams burst onto the stage thanks to the Take That pop group, but he became more of a household name...December 9, 2019
2 Powerful Drugs That May Cure Migraine Could Soon be Available in Your Closest Pharmacy
Existing research shows that in every seven Americans, one suffers from migraines. Unfortunately, the existing medications that are being recommended to...December 8, 2019