Jennifer Lopez Broke Her No-Sugar-No-Carbs Fast With THIS Surprising Food
Jennifer Lopez is different from all of us. Apart from her impressive achievements in the entertainment industry, she has managed to do the unthinkable yet again. Even though her new feat doesn’t have anything to do with her music career, it’s still something that you’ll be very interested to know about.
Fans can recall that Jen recently did a ten-day no-sugar-no-carb challenge with her boyfriend, Alex Rodriguez, Hoda Kotb and few other friends. Lopez didn’t only cut out carbs and sugar from her diet but also fruits and most root vegetables which are known as nutrient-dense foods. The diet was one of the hardest challenges of her life because it demanded a lot of determination and will power.
According to Keri Glassman, the challenge is similar to the keto diet because it focuses on fats and protein. She revealed that after cutting out sugar from her diet, even savory foods started tasting sweet to her. A meal with nuts and avocados would taste much more satisfying because it was her brain’s way of tricking her taste buds in order to satisfy her sugar cravings. But the question that is lingering on everyone’s minds is, how did the artist break her diet?
You would think that she celebrated the end of the challenge with an epic cheat meal with all of her favorite desserts, pasta, and pizzas. Instead, Lopez opted for plain Brussels sprouts! This just gave us another reason to love Brussels sprouts and we love her for staying dedicated to her health.
More in Way of Life
The Secret Behind Jamie-Lynn’s Post-Baby Transformation that Left Fans in SHOCK
Almost a year and a half after welcoming her second born Jack, Jamie-Lynn Sigler is showing off her post-partum body and...May 11, 2019
Laughter Isn’t Always the Best Medicine, Ask Charlize Theron Who Wound up in Hospital Because of It
They say that laughter is the best medicine, but have you ever thought of it as something that would land you...May 11, 2019
How Down Syndrome Completely Changed Caterina Scorsone’s Stand on Motherhood
Being a mother already, Caterina Scorsone thought she had motherhood all figured out. That was up until her second child, now two...May 11, 2019
From Miscarriages to 2nd Child: Carrie Underwood’s Incredible Journey to Motherhood
Natalie Morales-Rhodes always works her magic on her guests to makes them feel comfortable enough to open up, and thankfully, she handles their...May 11, 2019
Tiffany Haddish Made a Promise to Herself When She was Broke and Homeless, Now She’s Kept It!
If there’s one insanely funny female comedienne in Hollywood right now, it has got to be Tiffany Haddish! Whenever her name...May 10, 2019
Too Late for Regrets! Kim Kardashian is Freaking Out Because She Isn’t Ready for Baby #4
Those who have been keeping up with the Kardashians know very well that Kim is expecting a fourth child via a surrogate. This new...May 10, 2019
Kaley Cuoco Just Paid a Very Special Tribute to Her Sick Friend and We’re Melting!
Fans of the hit CBS show The Big Bang Theory know that it’s not uncommon for the showrunners or even cast...May 9, 2019
This Contour and Rejuvenating Treatment Could be the Secret Behind Brooke Shields Eternal Youth
When it comes to matters of aging, Brooke Shields’ attitude is one we should all embrace. The actress has a no-nonsense stance...May 9, 2019
Pink Almost Lost Her Life to Mental Health Struggles, But Here’s How She Overcame Them
When has Pink ever been afraid of speaking her mind? She’s such a staunch believer of opening up, and she is...May 8, 2019