Prince Harry Shares The ‘Immense’ Difference in How Therapy Is Viewed In U.S. vs. the U.K
Harry grew up in one of the most famous families in the world. He also dealt with his mother’s death at a young age. The Duke of Sussex has shared that therapy is one way he cares for his mental health in his tumultuous life.
In the 2021 docuseries “The Me You Can’t See,” Harry shared that his wife, Meghan Markle, encouraged him to seek therapy. However, according to biographer Angela Levin, Harry previously told her that the person who got him to consider therapy was his brother, Prince William. Another royal author, Katie Nicholl, also backed up this claim that William suggested therapy to Harry before Meghan did.
Prince Harry has recently had a rare and candid conversation about his mental health, delving deeply into his experience with therapy and appreciating how seeking support is praised in the United States, where he now resides with his wife Meghan Markle and their children, in contrast to the United Kingdom. The Duke of Sussex, speaking on the Masters of Scale podcast, underlined the “immense cultural disparities” between the British attitude toward treatment and the American “I’ll get my therapist to call your therapist” mentality.
Although mental health care knowledge in the United Kingdom has increased dramatically, most individuals are still surprised by the accompanying stigma. In the United States, a visit to a psychologist is viewed as rather ordinary, but in the United Kingdom, seeking treatment is viewed as a major admission of a humiliating condition, hence therapy sessions are likely to be kept secret.
Much of this stems from the quiet culture of the United Kingdom, the belief that a sad person should “simply get on with it,” “sort it out,” and under no circumstances “raise a fuss.” Those seeking therapy would not inform their coworkers out of concern for their careers. Moreover, claiming that the work itself contributed to melancholy or anxiety would be taken as an admission that you were just not qualified for the position.
Royal attempts to promote mental health in the U.K
While Harry promotes mental health in California, other royals do so in the United Kingdom. For instance, in 2016, Prince William and Kate Middleton established the Heads Together mental health campaign. Since then, the pair has attempted to initiate discussions about mental health among children and adults.
BY SAEED KHAN/ AP/ GETTY IMAGES | Prince Harry says he prioritizes his mental health by avoiding ‘toxic parts of the online world
William and Kate are also role models. They have shared with the public some of the challenges they have encountered, such as William’s time as an air ambulance pilot and the toll it had on him. Kate has also acknowledged experiencing difficulties as a mother. In addition, William has expressed his desire for his children to have a knowledge of their emotions, which he feels would aid them in navigating life’s challenges.
More in Mental Health
Are Weight Loss Medications Worth Taking?
Body weight and obesity are one of the growing concerns in the U.S. nowadays. A recent report from CDC suggests that...August 29, 2022
Can Acupuncture Help Prevent Type 2 Diabetes?
In today’s world, health conditions like cardiovascular diseases, hypertension, and diabetes are becoming more and more common. It is extremely important...August 16, 2022
A Stark Realization: Your Body & Mind Function In Sync
Seemingly, the days of COVID are gone; with the cases of COVID patients decreasing throughout the United States, you can breathe...August 11, 2022
Research Shows That Americans Still Have Low Health Insurance Literacy
One would think that in 2020, of all the years, healthcare would have been top of mind of the American healthcare...August 1, 2022
3 Quick Tips To Burn Calories & Lose Belly Fat In No Time
Maintaining normal physical well-being is one of the major concerns today. More than ever before, today, everyone has this unwavering desire...July 18, 2022
The Recent Hepatitis A Outbreak Is Associated With Store-Bought Organic Strawberries
When it comes to strawberries, you think about strawberry jam, strawberry ice cream, strawberry milkshakes, etc., but you surely don’t think...July 13, 2022
Tips To Prioritize Your Mental Health This Summer
It is exciting to welcome the summer season after non-ending Covid restrictions. Over the last two-and-a-half years, people from all walks...July 11, 2022
Critical Factors To Consider While Choosing A Health Insurance Policy
It is no longer a secret that you should have a sensible health insurance policy, regardless of your gender and professional...June 27, 2022
A Doctor Shares His ‘Unbelievable Story’ Of Losing 220 Pounds In No Time
Losing weight is one of the foremost objectives of many. After all, no one would like to move around with a...June 26, 2022