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Every one of us is thinking a lot about how to forestall hair breakage and keep them moisturized at home. Since...October 22, 2020
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For people with diabetes, eating has always been about regulating blood sugar levels. The unwanted and unexpected sharp spike in sugar...October 20, 2020
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The Buzz About Tracking Your Heart Rate—Should You Do It Too?
With the emergence of wearable technology and fitness trackers like Apple Watch and FitBit and heart-rate-based training programs like spinning, heart...July 2, 2020