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Do you ever feel you’re always busy and the days are progressively getting shorter? Are you constantly stressed out and unable...

Even though we start up our own venture to have greater control over our life, we end up feeling more stressed...

Are you a night owl? Do you stay up at night and it is constantly bothering you? Well, you are not...

Essential oil therapies are becoming increasingly popular if recent trends are to be believed. Many massage therapists recommend essential oil massages...

Who says our flaws make us weak? Sometimes, they push us to be better versions of ourselves so that we can...

If you didn’t already know, Seasonal Affective Disorder, better known as SAD is as real as disorders come. What’s more, it...