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Creating awareness on matters mental health among the youth has always been at the heart of Kate Middleton’s career. Becoming a...

Even without being particularly too keen about it, you must have noticed that the conversation around childhood trauma has been gaining...

For most people, the end of one year signals the formulation of resolutions for the coming one. Never mind that they...

When a British royal displays real emotion and vents to the public on a personal matter, you better believe that there’s...

Whether or not you’re a fan of Pink, there’s one thing we can all agree on and that’s her ability to speak the truth and stand...

If you ever feel like your mind is absolutely exhausted, which usually happens after a tiring day at work or simply...

Celebrities may look fine to us, leading their posh lives and basking in their fame, glory, and riches. While this may...

Many people would agree with the fact that our surroundings are becoming increasingly stressful thanks to the growing penetration of digital...

If you didn’t already know, stress eating is really a thing. If we’re being honest, most of us, or probably all...

You are not alone if you are suffering from anxiety or depression, that’s a fact. Data shows that one out of...