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Britney Spears has quite the troubled history when it comes to mental health. After her 2008 meltdown, fans never thought that...June 18, 2019
Britney Spears Winds up in Rehab Again! But Here’s Why It Isn’t Such a Bad Idea
Mental health is the new scary kid on the block and it seems like more and more celebrities are opening up about their...April 18, 2019
Bird Box: Why It’s a Significant One For the Mental Health Debate
The film Bird Box is basically the story of a woman, played by the Academy Award winner Sandra Bullock, and her...January 15, 2019
Why Travelling to New Destinations is so Great for You?
Travelling is a passion for many people, but unfortunately it definitely requires a lot of money, energy and time. Stepping out...November 10, 2018
The Hack to Finding Motivation at the Most Demotivating Times
Motivation is all it takes to succeed, and also the lack of motivation is all it takes to fail. Even though...November 9, 2018
Amazing Mental Health Boosting Activities for You
Taking care of mental health means to ensure the well-being of your psychological state of mind. Your mind is healthy when...November 4, 2018
Techniques Recommended By Therapists for Improving Mental Health
Therapists cannot give out any quick formula which can solve all of your worries. Rather, they always advice their patients to...October 23, 2018
THESE Are the Underestimated Methods to Reduce Dementia, Experts Agree
The number of dementia cases in U.S. is quickly growing with its aging population. According to a report by Centers for...October 21, 2018
Trick Your Mind into Self-Motivation, Here’s how!
There is a lot that needs to be done every day, especially for those driven individuals who like to achieve a...October 4, 2018
How to Boost Your Self-Esteem? A Beginner’s Guide!
Self-esteem is a subjective evaluation of one’s own self. How we see our worth in our mind? Do we see ourselves...September 28, 2018