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There is a lot that needs to be done every day, especially for those driven individuals who like to achieve a...

Self-esteem is a subjective evaluation of one’s own self. How we see our worth in our mind? Do we see ourselves...

Generalized Anxiety Disorder (GAD) is a type of anxiety disorder that many people confuse with daily or routine stress. Feeling anxious...

Children are more vulnerable to stress now than ever before. This is because of the diverse nature of environment and challenges...

Tired of the usual dates where you go to watch a movie, grab a cup of coffee, or have a few...

  Stress is bad for health, we all know this already. It can make you sleepless at night, fray your nerves,...

  Mike Moore is the lawyer from Mississippi who tackled Big Tobacco in court 20 years ago, and, won. Now, he’s...

  At least 37,000 nursing home residents will receive eviction notices starting this week after the new healthcare budget which was passed...

It seems like the President of the United States wakes up every day with an agenda to fire off as many...

The immediate objectives of yoga are twofold:  for meditation and exercise. It has many schools, disciplines, and practices. However, what’s important is knowing what you’re...