These Celebrities’ Mental Health Struggles Will Remind You That You’re Not Alone
Celebrities lead a life free from “common man” issues, right? Wrong. These stars we adore are just as human as we are and face almost the same problems we do, and even sometimes more than their fair share.
Naturally, fame brings with it untold pressure, and the individual may succumb to it if they feel like they’re letting themselves or their fans down. Unfortunately, most of these stars suffer in silence, and we only hear of their troubles after they commit suicide, overdose on something, you know what I mean.
Fortunately, there has been a recent wave where celebrities are more positive about sharing their mental health issues with the world, in a bid to be an inspiration to others going through the same, in addition to using the phenomenon as a stepping stone to their complete healing.
Justin Bieber has been one of these stars, sharing on Instagram how he has dealt with anxiety and depression for years now. Luckily for him, he’s receiving professional help, and he feels that everything is currently under control.
However, the singer recently announced that his music would take a back seat as he focuses more on himself. To this end, he shared a picture of himself attending therapy, showing that he is serious about picking himself up.
As he captioned the photo he shared on Instagram, the Sorry hitmaker reiterated the importance of being mentally healthy and having equally sane emotions. All we can do now is hope that the vocalist effectively battles his demons so he can go back to doing what he does best – making music.
Emma Stone, the talented actress, has battled anxiety since childhood. Speaking to Stephen Colbert, the star admitted that she started therapy when she was as young as seven and has managed to keep her panic attacks under control.
According to her, the benefits she got from therapy are immeasurable. Though she still experiences attacks from time to time, the actress is able to manage her anxiety with the help of amazing professionals and the cognitive tools they employ in her treatment. Additionally, the actress also says that losing herself in a role while acting helps her a lot.
Anyone is Vulnerable
As we all know, mental health issues are not confined to a specific set of people. Zoella, the YouTuber and vlogger, is frequently sharing her anxiety issues through her videos. Way back in 2012, the vlogger admitted that anxiety had been part of her long before she got into the YouTube world, and she has learned to live with it. How?
She does this by attending a weekly therapy session, one which she dares not miss no matter the circumstances. According to her, therapy has been of great help. It has boosted her confidence and enabled her to venture into spheres she never thought possible. Being a successful entrepreneur and author, she sure has things going right for her, doesn’t she?
Other stars who have opened up about their issues with mental health are Adele, Zayn Malik, and Taylor Swift. They all seek professional help, and so should you.
More in Mental Health
Taraji Henson’s Emotional Battle with Anxiety and Her Advice on Overcoming It
Empire’s Taraji Henson is as real as it gets. When it comes to talking about issues celebrities face, no one arguably...February 10, 2020
Planning to Travel After Retirement? This is the Best Medicare Coverage for You
Does Medicare insurance go with you once you are out of the country? It’s currently open enrollment period, and while planning...February 7, 2020
The Horrifying Reason Why Sam Smith Had to Get This Weight Loss Surgery at Just 12!
It is increasingly becoming evident that beneath the money and fame, the celebrities we idolize are just as human as their...February 7, 2020
22-Year-Old Mum Kylie Jenner Explains How Motherhood Empowered Her
Since we all keep up with the Kardashian-Jenner family, there’s little we don’t know about Kylie Jenner. The 22-year-old entrepreneur has...February 7, 2020
Kate Hudson’s Lets in on Her Secret to Balancing Career, Parenting, and Fitness
Kate Hudson has it all, doesn’t she? She’s an actress, an author, and a successful fashion designer. On top of that,...February 7, 2020
Tiffany Haddish Made a Promise to Herself When She was Broke and Homeless, Now She’s Kept It!
If there’s one insanely funny female comedienne in Hollywood right now, it has got to be Tiffany Haddish! Whenever her name...February 6, 2020
Traveling With Kids Has Never Been Easier with Melissa Joan Hart’s Useful Tips
Growing up in the 90s, we looked up to Melissa Joan Hart for fashion advice, how to wade through challenges at...February 6, 2020
Bebe Rexha Has Been Living With This Mental Disorder for Years, And She’s Not Ashamed of It Anymore
Social media! How would we ever keep up with our idols were in not for the various online platforms? In as...February 5, 2020
The Best Guide for Choosing Health Insurance
You might think that purchasing a health insurance plan must be as simple as buying an iPhone, but you’d be very wrong....February 5, 2020