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Shocking Report Shows How Climate Change Could Have Lifelong Effects on Children’s Health
There’s no denying that we are already starting to experience the devastating effects of climate change, but health experts warn that the worst...Way of LifeFebruary 27, 2020
5 Tips on How to Eat Healthy While on the Road
Eating clean and healthy while in the middle of a road trip can be a struggle for most. With limited options...Weight Loss and DietFebruary 26, 2020
Check Your Sodium Intake—Not All Salts You Eat Are the Same
Salt is one of the most basic and most important ingredients in cooking. There are a lot of variants of salt...Weight Loss and DietFebruary 26, 2020
Storing These Food Items in Your Fridge May Actually Be Bad For You
People have a tendency to just stash a lot of things inside their refrigerators. Oftentimes, you don’t even remember what’s inside...Way of LifeFebruary 25, 2020
Soluble Vs. Insoluble Fiber: Is One Better Than the Other?
Fiber is a carbohydrate that can be found in plant foods that plays a crucial role in a healthy diet. Although,...Weight Loss and DietFebruary 25, 2020
People are Paying Thousands for Cryonics in Russia—What is It, Actually?
When someone passes away, the loved ones they left behind hold a funeral and either have them buried or cremated. However,...Way of LifeFebruary 25, 2020
Dry January: 6 Benefits of Going on a Month-Long Alcohol Hiatus
If you’re not familiar with the term Dry January, it basically means taking a break from drinking alcohol for the first...Way of LifeFebruary 24, 2020
Here’s How TV Host-Actress Kelly Ripa Saved Andy Cohen’s Life from Melanoma
Radio and TV host Andy Cohen was an art opening for American socialite Gloria Vanderbilt, CNN journalist Anderson Cooper’s mom, when...Medical ConditionsFebruary 24, 2020
What Makes a Healthy Snack? Eating the Right Thing at the Right Time
When you talk about snacks, some people think of chips, candies, or maybe pizza. While others believe that these mini-meals are...Weight Loss and DietFebruary 24, 2020
Are You Battling SAD? Light Therapy is Exactly What You Need
If you didn’t already know, Seasonal Affective Disorder, better known as SAD is as real as disorders come. What’s more, it...Mental HealthFebruary 21, 2020