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Body weight and obesity are one of the growing concerns in the U.S. nowadays. A recent report from CDC suggests that...

Losing weight is one of the foremost objectives of many. After all, no one would like to move around with a...

For every woman, it is pertinent to know that they need certain vitamins and nutrients for their body to operate properly....

There is no recipe in this world that cannot be upgraded by simply adding garlic. Garlic brings a whole new aroma...

Not even experts can escape the trap of an unhealthy relationship with food, which further underlines how all of us are...

What’s the first thing that comes to your mind when you see Tom Brady playing football and winning Super Bowls? For...